Healthy Chocolates for The Chocoholic

Are you a certified chocoholic? Admit it. Many of us just couldn’t resist chocolates! It’s been every woman’s best friend on every heart break, the choice of present on Valentine’s Day paired with a bouquet of flowers, and the kids’ favorite treat. Along with ice cream, cakes, and fast food, chocolates are considered as comfort […]

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Nutrition Facts Labels: Helpful or Confusing?

As a consumer, do you take time reading the nutrition fact labels of food products? Many health-conscious individuals religiously check the labels of food products before purchasing them. However, not all consumers are aware that the information on labels affixed to smaller packages are only for one serving, and that is quite often NOT for the entire package.  […]

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