Mythbusters – You Can Believe What The Labels Tell You

Ignore the advertising at the end, and references to previous lectures.  Just concentrate on the message in this video.  I didn’t realize how many ways labels could fool and confuse you about something like the amount of fat in a product.

And here I thought low fat meant low fat.  Silly me. 

You just can’t believe what labels tell you.  It takes decoding to figure them out, which is a real shame.

What we need is real truth in labeling.

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