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Category Archives for "General Health Food Info"

Good Health Food – general information about what it is.

What are whole foods?

Whole foods are minimally processed or completely unaltered foods. This means the food is unrefined and in its pure form, just the way it was grown. According to Wikipedia, these foods are defined as “foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed.” The most common additions to […]

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Welcome to Health Food Made Easy

Glad you stopped by!  Whether you just want to eat a little healthier or want to become an all-out “health food nut”. . .  From raw food, vegan, vegetarian, flexitarian, to just improving your food choices, we’ve got you covered . . .  information, recipes, reviews & more! The goal of our health food blog is to […]

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Healthy Eating Tips For Kids

Children hate vegetables and this is why parents need all the healthy eating tips for kids that they can get. No matter how many times you tell your child that greens are good for them, youngsters would rather eat cakes and ice cream than broccoli and carrots. It isn’t easy to get kids to eat […]

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Healthy Almonds

Want a great source of protein and fiber?  Try healthy almonds! They’re an easy addition to your diet, a truly easy health food.  You can eat them as a snack, put them in salads, on cereals… whatever! Almonds are not nuts! While we commonly class almonds as nuts, in reality the almond is a seed.  […]

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Pregnancy Diet Menu

Pregnancy Diet Menu .  for Good Health   When you are pregnant good nutrition becomes even more important! After all, it really is true you’re eating for two! Sometimes, in the case of twins or other multiples, you’ve got even more little bodies that need a top notch supply of nutrients so your pregnancy diet […]

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