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Easy changes for a healthier diet!

Healthy Eating Tips For Kids

Children hate vegetables and this is why parents need all the healthy eating tips for kids that they can get. No matter how many times you tell your child that greens are good for them, youngsters would rather eat cakes and ice cream than broccoli and carrots. It isn’t easy to get kids to eat […]

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Healthy Almonds

Want a great source of protein and fiber?  Try healthy almonds! They’re an easy addition to your diet, a truly easy health food.  You can eat them as a snack, put them in salads, on cereals… whatever! Almonds are not nuts! While we commonly class almonds as nuts, in reality the almond is a seed.  […]

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Mango Health Benefits Are Many!

Learn about . Mango Health Benefits . Maybe you’ve seen mangoes in the grocery store, but not sure what to do with them so just pass them by. Well, next time stop and pick one up. Mangoes are a little exotic and a whole lot healthy. The health benefits of the yummy mango fruit are […]

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Great Grilled Green Tomatoes

If you’re lucky enough to have a garden, you probably are getting to the end of the tomato season. There are usually a few green tomatoes left to harvest before the frost gets them. Or maybe you’ve found a few at the farmer’s market. Wherever you find them, don’t waste those green tomatoes!

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