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Whole Grain Bread As A Fiber Source

Finding Whole Grain Bread

If you’ve read some of my past posts, like Whole Grains for Good Health, you know 100% whole grain bread is an important health food.  In yesterday’s post I talked about fiber, and noted that whole grains have fiber.

Here’s a little video about finding the right bread for good health from the folks at Relish Magazine –

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