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Category Archives for "Healthy Breakfast"

The best health foods for a healthy breakfast!

Sophisticated Scrambled Eggs

This interesting recipe for scrambled eggs was hiding in an old cookbook published in the 1930s.  I enjoy looking through all cookbooks.  The only trouble with most older cookbooks is they use a lot of sugar, but sometimes there are some interesting recipes nonetheless.  Anyway, this recipe for scrambled eggs caught my eye… I may just […]

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What Is A Healthy Breakfast?

If you’re skipping breakfast, I doubt I need to tell you that’s bad. You can hear from all kinds of sources that it’s important to eat a good breakfast. So what’s keeping you from doing it? Time? Stuck in a rut?

Well, whatever your problem is, shake up your world a little and try to eat something tasty and good for you in the morning. It doesn’t have to take a lot of time and it can make a big difference in how you feel the rest of the day.

So if you’re wondering what is a healthy breakfast, read on. . .

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Try My Power Oatmeal!

Yes, I practice what I preach and eat breakfast every day, and it’s usually — POWER OATMEAL! If you’ve seen many Quaker Oats commercials, you already know that oatmeal is a good health food. I call this “Power Oatmeal” because I rev it up with a few extra ingredients with shown health food benefits to […]

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