General Health Food Info

Plum Good Health Food Info

Well, who’d have thought plums and beef were a great combination?
Turns out some folks at Texas A&M discovered that purees of dried plum, or dried plum mixed with apple, may be used as food preservative ingredients in ready-to-eat meat products, like roast beef.
The idea was to find something natural to substitute for the synthetic antioxidants [...]

Foods To Dye For

Healthy Food Information On Food Dyes
Okay, I have to admit it, on the whole I think we as Americans think we’re smarter than the rest of the world. But if that’s so, why are we so often lagging behind “food reform” in comparison with European countries for instance?
And this particular instance is dyes. As in, [...]

Going Green In The Supermarket - What Do Those Labels Mean

When you go to the grocery store, sometimes the different labels are rather confusing. Okay, LOTS of times labels are confusing.
Organic Labels
For instance, labels saying “organic” don’t all mean the same thing. Organic produce is supposed to be grown without synthetic fertilizers, herbicides and pesticides. Organic meat and dairy are supposed to come from livestock [...]

Introducing “Health Food Made Easy - One Bite at a Time!”

Welcome!
There is an overwhelming amount of information available these days on diet plans, and conflicting opinions on what constitutes a “good” diet. There really isn’t any one-size-fits-all sort of eating plan, but whatever type of diet you follow, it should be filled with health foods.
What do I mean by health foods?
Health food is defined as [...]